7 Mantras to Start your Day
Starting your day off on the right foot is a sure-fire way to guarantee at least a little productivity and a whole lot of positivity.
View Article“Eat Food, Not Too Much, Mostly Plants”
On a particularly rainy day, I was browsing Netflix for a good movie & came across the documentary "In Defense of Food" and stopped.
View ArticleHealth & Happiness Challenge No. 9
How’s everyone’s week going so far? Hopefully good! We’re doing as best as we can over here with little sleep and learning as we go.
View ArticleWhat are You Most Thankful for This Year?
What a year! It’s crazy to think that this time last year we were in Dallas celebrating Thanksgiving with our ever-growing family.
View ArticleHow to Save Money When You Shop Online
This simple trick can save you hundreds. Yes, I'm serious.
View Article10 Ways to Fight Off the Winter Blues
One of the toughest things about being a solopreneur and working from home is that I spend a lot of time alone.
View Article5 Yummy Detox Smoothies to Kickstart the New Year
It’s about this time of the year when I start regretting all of the treats I ate and wine I drank during the holidays.
View ArticleFabulous Fitness Finds Under $150
It's official! As of last week, I'm allowed to exercise again!
View Article5 Areas of Your Life Where You Need to Be Selfish
We're not told to be selfish very often, are we? Nope! It's usually the opposite!
View ArticleHealth & Happiness Challenge No. 10
Now that Owen is a little older and I feel like I have a better handle on the whole mom thing I've been thinking about my own wellness goals and I'm excited to get this series started again!
View Article5 Ways I’m Simplifying My Life Right Now
If you remember my quasi-resolutions from this post, you'll know that this year I'm really focusing on a few simple things—taking care of my baby, my marriage and myself.
View ArticlePrioritizing
How is January already over? One-twelfth of the year is in the books! My New Year's resolution (or lifetime goal) was to be a good mama to Owen, but after that month, what "being a good mom" looks like...
View Article4 Books I’ve Loved So Far This Year
One of my favorite things in the world is curling up with a good book—no matter if that's on the subway, before bed, or while eating lunch. If I have free time, I'm probably reading!
View Article7 Ideas to Add to Your Morning Routine
Ever since I was a little girl, I’ve loved routines. Whether it was taking a bubble bath and then braiding my hair before bed (I was all about self-love, even as a 10-year-old), or reading the sports...
View Article6 Products I Always Keep in My Shower
Beyond the basics of shampoo, razors, and the like, there are certain things I keep in my shower to make the experience elevated. Maybe that sounds dramatic, but shower time is honestly one of my...
View Article5 Ways to Batch Tasks
If your schedule is anything like mine, it’s packed with emails, projects, daily tasks and those pesky unexpected things that always pop up last minute that have to get done.
View ArticleBun-less Greek Burgers (Paleo, Whole30, Gluten & Dairy-Free!)
When I first found out I was pregnant, one craving I had several times a week? Burgers. Strangely enough, we almost never eat burgers, so it was weird to suddenly want them all the time.
View ArticleFunctional Medicine: What It is, my Experience & Is it Worth it?
Spoiler alert! It's been one of the most empowering and liberating things I’ve done for myself in a long time.
View Article6 Ways to Spark Joy Every Single Day
Not too long ago, I bought and read (part of) Marie Kondo's Book, The Life-Changing Magic of Tidying Up. I won't lie, it was a little intense for me.
View ArticleEasy Matcha Lattes
I know, I know! I'm late to the matcha party. Like, really late, but I'm here now and I'm all in! Have you tried matcha yet?
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